Recipes
Cooked Veggie Bowl (Vegan, GF)
Prep time:
10 minutes
Cooking time:
5 minutes
Yields:
1 people
Ingredients:
2 cups veggies (I used kale, carrots, garlic, heirloom tomatoes and sweet banana peppers)
1/4 cup cooked black beans
1/4 cup sunflower seeds
1 Tablespoon extra-virgin sesame oil
1 Tablespoon ume boshi vinegar
1/2 teaspoon turmeric
1/2 teaspoon black pepper
Directions:
Steam veggies until cooked, about 3 to 5 minutes. Add cooked black beans to the pot and cover for 1 minute.
Scoop veggies and beans into a bowl and sprinkle sunflower seeds on top.
Add oil, vinegar and spices to the top and mix together.
Notes:
You can replace these veggies and condiments with whatever you have on hand!
For more details and photos, click here.
Credit:
Alicia Howe