Cooked Veggie Bowl (Vegan, GF)

Cooked Veggie Bowl (Vegan, GF)

Prep time: 
10 minutes

Cooking time: 
5 minutes

Yields: 
1 people

Ingredients: 

2 cups veggies (I used kale, carrots, garlic, heirloom tomatoes and sweet banana peppers)

1/4 cup cooked black beans

1/4 cup sunflower seeds

1 Tablespoon extra-virgin sesame oil

1 Tablespoon ume boshi vinegar

1/2 teaspoon turmeric

1/2 teaspoon black pepper

Directions: 

Steam veggies until cooked, about 3 to 5 minutes. Add cooked black beans to the pot and cover for 1 minute.

Scoop veggies and beans into a bowl and sprinkle sunflower seeds on top.

Add oil, vinegar and spices to the top and mix together.

Notes: 

You can replace these veggies and condiments with whatever you have on hand!

For more details and photos, click here.

Credit: 
Alicia Howe

Skills

Posted on

September 24, 2015