Cooked Veggie Bowl (Vegan, GF)

Cooked Veggie Bowl (Vegan, GF)

Prep time: 
10 minutes

Cooking time: 
5 minutes

1 people


2 cups veggies (I used kale, carrots, garlic, heirloom tomatoes and sweet banana peppers)

1/4 cup cooked black beans

1/4 cup sunflower seeds

1 Tablespoon extra-virgin sesame oil

1 Tablespoon ume boshi vinegar

1/2 teaspoon turmeric

1/2 teaspoon black pepper


Steam veggies until cooked, about 3 to 5 minutes. Add cooked black beans to the pot and cover for 1 minute.

Scoop veggies and beans into a bowl and sprinkle sunflower seeds on top.

Add oil, vinegar and spices to the top and mix together.


You can replace these veggies and condiments with whatever you have on hand!

For more details and photos, click here.

Alicia Howe


Posted on

September 24, 2015