Recipes
Mashed Cauliflower (Vegan, GF)
Prep time:
20 minutes
Cooking time:
15 minutes
Yields:
6 people
Ingredients:
2 heads cauliflower, trimmed and cut into small florets
2 Tablespoons extra-virgin olive oil
1 Tablespoon dried parsley
Sea salt and ground black pepper, to taste
Directions:
Bring a large pot of salted water to a boil.
Add cauliflower and cook until very tender, about 10 minutes.
Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor.
Add oil and reserved water, 1 tablespoon at a time, and puree until smooth. (Or, mash cauliflower with a potato masher).
Season with parsley, salt and pepper and serve.
Notes:
Feel free to make gravy with this and use in place of mashed potatoes.
For more details and photos, click here.
Credit:
Whole Foods