Mashed Cauliflower (Vegan, GF)

Mashed Cauliflower (Vegan, GF)

Prep time: 
20 minutes

Cooking time: 
15 minutes

Yields: 
6 people

Ingredients: 

2 heads cauliflower, trimmed and cut into small florets
2 Tablespoons extra-virgin olive oil
1 Tablespoon dried parsley
Sea salt and ground black pepper, to taste

Directions: 

Bring a large pot of salted water to a boil.

Add cauliflower and cook until very tender, about 10 minutes.

Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor.

Add oil and reserved water, 1 tablespoon at a time, and puree until smooth. (Or, mash cauliflower with a potato masher).

Season with parsley, salt and pepper and serve.

Notes: 

Feel free to make gravy with this and use in place of mashed potatoes. 

For more details and photos, click here.

Credit: 
Whole Foods

Skills

Posted on

September 24, 2015