Veggie Chili (Vegan, GF)

Veggie Chili (Vegan, GF)

Prep time: 
10 minutes

Cooking time: 
50 minutes

10 people


1 teaspoons extra-virgin olive oil

1 yellow onion, chopped

2 garlic cloves, chopped

1 28-ounce can Italian tomatoes, with liquid

1/4 cup tomato paste

1 green bell pepper, chopped

2 carrots, peeled and chopped

1/2 Tablespoon ground cumin

1 teaspoon sea salt

1/2 teaspoon cayenne pepper

1 15-ounce can kidney beans, drained

1 15-ounch can black beans, drained

1 zucchini, diced


Saute onion and garlic in the bottom of a pot, in olive oil, until onion is translucent.

Add tomatoes, tomato liquid, tomato paste, bell pepper, carrots, cumin, salt and cayenne pepper. Bring to a simmer.

Cook 20 minutes, uncovered, stirring frequently.

Add beans and cook 15 minutes more, thinning with water if necessary.

Add zucchini and cook 10 minutes more, stirring occasionally.

Scoop into a bowl and enjoy!


For more details and photos, click here.



Posted on

September 24, 2015