Recipes

Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!

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Poppyseed Dressing

Strawberry Spinach Salad (GF, Vegan)

Zesty Spring Salad (Vegan, GF)

Kale Butternut Squash Salad (Vegan, GF)

Beet Carrot Apple Soup Recipe – Vegan, Gluten Free

Italian Sausage Bean Soup (GF)

Peanut Chicken Soup (GF)

Zesty Lentil Soup (Vegan, GF)

Veggie Chili (Vegan, GF)

Pumpkin Curry Soup (Vegan, GF)

Beet Chips (Vegan, GF)

Kale Chips (GF, Vegan)

Strawberry Chia Jam (Vegan, GF)

Raw Cashew Cheese (Vegan, GF)

Guacamole (Vegan, GF)

Homemade Pickles (Vegan, GF)

Homemade Nutella (Vegan, GF)

Fruity Nut Balls (Vegan GF)

Red Pepper Tahini Dip (Vegan, GF)

Pumpkin Butter (Vegan, GF)

Pesto (Vegan, GF)

Thai Peanut Sauce (Vegan, GF)

Blueberry Viniagrette (Vegan, GF)

Strawberry Rhubarb Compote (Vegan, GF)

Tahini Tamari Sauce (Vegan, GF)

Kale Waldorf Salad (Vegan, GF)

Greek Quinoa Salad (GF)

Black Bean Corn Salad (Vegan GF)

Salad Smoothie (GF)

Brussels Sprout Salad (GF)

Lamb Squash Salad (GF)

Grilled Zucchini Slices (Vegan, GF)

Sweet Potato Hash (Vegan, GF)

Cauliflower Pizza Crust (Vegan, GF)

Sauerkraut (Vegan, GF)

Marinated Cooked Vegetables (Vegan, GF)

Tahini Lemon Rice Bowl (Vegan, GF)

Tomato Basil Flatbread (Vegan)

Pureed Pumpkin (Vegan, GF)

Roasted Veggies (Vegan, GF)

Spinach Mushroom Spaghetti Squash (Vegan, GF)

Cauliflower Rice (Vegan, GF)

Chicken Avocado Lettuce Wraps (GF)

Bacon Vegetable Stir Fry (GF)

Stuffed Cabbage Rolls (GF)

Healthy Hamburger Casserole (GF)

Quinoa/Ground Turkey Stuffed Peppers (GF)

Chicken and Dumplings

Homemade Chop Suey (GF)

Italian Sausage Lasagna (GF)

Beef Chili (GF)

All-Natural Beef Tacos (GF)

Sauteed Greens (Vegan, GF)

Kale White Bean Stew (Vegan, GF)

Coconut Kale Bowl (Vegan, GF)

Cooked Veggie Bowl (Vegan, GF)

Kombucha (GF, Vegan)

Sun Tea (Vegan, GF)

Roasted Chestnuts (Vegan, GF)

Chestnuts, Bacon and Green Beans (GF)

Cranberry Bacon Mushroom Rice Stuffing (GF)

Sweet Potato Pie/Casserole (Vegan, GF)

Mashed Cauliflower (Vegan, GF)

Brussels Sprouts with Balsamic Glazed Red Onions (Vegan, GF)

Raw Apple Pie (Vegan, GF)

Pesto Chicken Pasta (GF, Vegan)

Pumpkin Pie Quinoa Casserole (Vegan, GF)

Spinach Mushroom Pasta

Sweet Salmon Veggie Bowl (GF)

Tuna Melt

Smoked Herring (Salad) (GF)

Marinated Tilapia (GF)

Almond Joy Bars (Vegan, GF)

Amaretto Fudge (GF, Vegan)

Pumpkin Pie Milkshake (Vegan, GF)

Garbanzo Bean Chocolate Chip Cookies #2 (Vegan, GF)

Healthy Ice Cream! (Vegan, GF)

Raw Strawberry Cream Pie (Vegan, GF)

Banana 'Ice Cream' (Vegan, GF)

Chocolate Banana Mousse Torte (Vegan, GF)

Dark Chocolate Truffles (Vegan, GF)

Amaretto Chocolate Cherry Cookies (Vegan, GF)

Reiki Cookies (Vegan, GF)

Healthy Fudge (Vegan, GF)

Garbanzo Bean Chocolate Chip Cookies (Vegan, GF)

Black Bean Brownies (Vegan, GF)

Raw Coconut Macaroon Balls (Vegan, GF)

Banana Bread Oatmeal Cookies

Nutty Chocolate Coconut Cookies (Vegan, GF)

Oatmeal Walnut Cookies

Chocolate Chunk Walnut Cookies (Vegan)

Pumpkin Bread

Two-Crust Pie Crust (Vegan)

Apple Pie (Vegan)

Chocolate Covered Pomegranate

Apple Pumpkin Pomegranate Smoothie (GF, Vegan)

Pumpkin Pie Smoothie (Vegan, GF)

Beet Carrot Apple Smoothie (Vegan, GF)

Almond Berry Smoothie (GF, Vegan)

Strawberries 'n Cream Oatmeal (Vegan, GF)

Green Smoothie (Vegan, GF)

Amaranth Breakfast Porridge (Vegan, GF)

Buckwheat Blueberry Pancakes (Vegan, GF)

Mango Papaya Green Smoothie (Vegan, GF)

Banana Bread French Toast (Vegan)

Peanut Butter Chocolate Banana Smoothie (Vegan, GF)

Buckwheat Pumpkin Pancakes (Vegan, GF)

Banana Blueberry Green Smoothie (Vegan, GF)

Black Bean Brownies (Vegan, GF)

Garbanzo Bean Chocolate Chip Cookies (Vegan, GF)

Kale Black Bean Bowl (Vegan, GF)

Berry Chicken Summer Salad (GF)